(Bookable only after Consultation.)

Private yoga lessons are an excellent way to receive personalized attention and guidance to help you achieve your individual wellness goals. Here are the benefits of private yoga lessons:

1. Personalized Attention: Private yoga lessons enable you to receive one-on-one guidance from a certified yoga instructor. This means that the instructor can tailor the practices to your specific needs, abilities, and goals. You'll receive personalized instruction that caters to your strengths, limitations, and alignment needs.

2. Convenient Scheduling: You have the flexibility to schedule sessions around your busy lifestyle. You don't have to worry about fitting yoga classes into your already overloaded schedule. Instead, you can work with your instructor to choose a time that's convenient for you.

3. Deeper Exploration: Private yoga lessons are an opportunity to dive deeper into the practice. You can explore more advanced postures, breathing techniques, and meditation practices that may not be part of a regular group class. You have the freedom to take practice in new directions and explore what works best for your unique body, mind, and spirit.

4. Improved Safety: Group classes can be intimidating, and the instructor doesn't always have the time or resources to provide individualized feedback to each student. A private yoga setting allows the instructor to spot and correct any misalignments or imbalances in your practice, reducing the risk of injury.

Overall, private yoga lessons offer a personalized, supportive, and flexible approach to yoga practice that can help you develop a deeper connection to yourself and your well-being. 

Attend In-person or Online.

 

Available for purchase after completing Yoga Consultation.

Video and Class Handout Included.

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Book the time that works best for you below and I will confirm the appointment time and email you a payment link.